Jackson Tempra

What's Up? - A Mental Health App

What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy)...

October 10, 2017 By Jackson Tempra

What's Up - Mental Health App

What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy)...

September 17, 2017 By Jackson Tempra