Yoga For Seniors & Adults: For Increased Mobility & Flexibility
Want easier yoga stretches and routines, made for adults and seniors? Have restricted mobility? This app is for you. Over 49 gentle...
Want easier yoga stretches and routines, made for adults and seniors? Have restricted mobility? This app is for you. Over 49 gentle...
Looking to increase range of motion & release tension? This app is for you. Safe, easy-to-understand training, fully demonstrated....
This app is filled with chest and back exercises that can you can do at home with little to no equipment.If you live a busy lifestyle...
Want strong, sexy arms and shoulders? This app is for you.* Simple, effective & fun.* 47 exercises. 7 workouts where the trainer works...
Want sexy, sculpted legs and a rounder butt? This app is for you. * Simple, effective & fun.* 7 warm ups. 41 exercises. 7 full-round...
It can be hard eat right when we are surrounded by fad diets full of unrealistic promises. In this app, you'll learn solid, basic information...
This app introduces you to basic Pilates exercises that you can do without any equipment besides a mat, in the comfort of your own...