Madhava

Ajapa Japa - Deep Meditation Practice

With regular practice, meditation has been shown to give many positive benefits: Develops a deeper level of concentration Improves...

March 28, 2015 By Madhava

Deep Relaxation - Yoga Nidra Lite

Highly effective stress management tool Can be used before sleep to manage insomnia Useful for study and work to bring clarity and...

March 28, 2015 By Madhava

Deep Relaxation - Yoga Nidra

Highly effective stress management tool Can be used before sleep to manage insomnia Useful for study and work to bring clarity and...

March 27, 2015 By Madhava

Yoga Nidra - Deep Relaxation Practice

Highly effective stress management tool Can be used before sleep to manage insomnia Useful for study and work to bring clarity and...

December 1, 2014 By Madhava