Does insomnia make you feel like The Walking Dead?-- Do you lay in bed at night, unable to go to sleep?-- Do you wake up tired?-- Do you drag through the day?-- Do you think about sleep a lot?Have you ever wondered if God could help you overcome insomnia and finally get a peaceful nights sleep?SleepSmartz is designed to help you gently transition each night from your high stress day to a peaceful state of tranquility where you naturally drift off to sleep. It does this by calming your mind with powerful scientific relaxation techniques combined with peaceful truths from scripture practically applied to the anxieties you encounter. This is important because you are important.But is sleep deprivation crippling you, keeping you locked into a cycle of sleeplessness and despair night after night? Do you sometimes withdraw, just too exhausted to love your family and friends? If this describes your experience, SleepSmartz was designed for you.When you wake up in the middle of the night, your mind spinning from one stressful thought to another, SleepSmartz sleep sessions enable you to focus your mind on peaceful and relaxing thoughts as you gently drift back off to sleep.Meditating on spiritual truth helps you experience reassuring peace and overcome anxiety that is often a primary cause of insomnia. When combined with the science of relaxation, SleepSmartz provides a powerful tool to overcome insomnia.The app also teaches you the most effective ways to change your daily habits so youll sleep better than ever.. If you want to sleep peacefully and wake up feeling refreshed, SleepSmartz is the app for you. Its free so you can try it now!Read more about our Terms of Service and Privacy Policy here: http://mobileappco.org/privacy_policy?app_code=sstherapy
License Free
Version 1.13.1
Operating System iOS
System Requirements Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.