Emotional Intelligence (EI) refers to the ability to perceive, control, and evaluate emotions your own and those of other people. It was found that higher emotional intelligence was a predictor of life satisfaction. In addition, studies reported that individuals higher in emotional intelligence were likewise more likely to utilize an adaptive defense style and thus exhibited healthier psychological adaptation.You will learn what emotional intelligence is, how to gain emotional control over your emotions, develop your interpersonal skills, master conflict resolution, set personal boundaries, and how to improve your emotional intelligence quotient.This app contains:Emotional Intelligence GuideEmotional Intelligence VideosEmotional Intelligence ArticlesEmotional Intelligence Audio tutorialsHow to Overcome Emotional ImmaturityHow to Be More AssertiveLearn To Deal With DepressionOver the last several decades, the topic of emotional intelligence has become a popular topic the world over. The scope of emotional intelligence is extensive and covers a variety of aspects in our daily lives, like how we behave and interact with others. Download our app now and apply it in your daily life TODAY!
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