SPACE will help you find your phone life balance. Formerly Breakfree. Smartphones are an essential part of our daily lives. But the constant flow of interruptions and information can leave us feeling distracted, disconnected, overwhelmed and removed from the people we love rather than lost in the moment.
Supported by research from leading universities, our personalised digital behaviour change program will help you take back control of your phone, to find more space in your life, to find the moment. SPACE helps you to set goals for your phone use, it monitors your behaviour and tracks progress, plus you can share your results with friends and family.
||Requires iOS 10.3 or later. Compatible with iPhone, iPad and iPod touch.