Creates a day-to-day workout schedule based on your stats. Workouts include Jim Wendler's 5-3-1, Starting Strength, IceCream Fitness, and Greyskull LP. Includes a Progress Tracker. Disclaimer: Liftables is not a personal trainer; it is solely meant to be used as a guide for workouts. Liftables does not hold any responsibility for any injuries that may come from using this app. Please consult a physician before attempting any type of exercise. Developed by Aaron Huynh, Brian Tsai, Hyun Kim.
Operating System Android