Sluggard is a health app aimed to fight "sitting disease". Perform exercises during the day to reduce the risks of sedentary lifestyle. We've built Sluggard to prompt users to stand after a period of sitting. Sluggard will challenge you to perform a random exercise from the predefined list. After a few weeks of using Sluggard you will feel much better. Pretty soon you will notice that you are able to perform more and more reps in a set. Maybe it's time to move your fitness level to the right? Train your muscles by consistently performing exercises day by day, week by week. That consistency will improve your character.
Mac OS X 10.11