Ads free Workout Round Timer for interval training, boxing, martial arts, crossfit, HIIT, MMA, tabata, cycling, climbing, running, weightlifting and many other uses. This app can run in the background while you run the music player or other apps. Version 7. 21. Added more Inner round options. Fixed Reset button look. Added "Workout Competed" voice optionVersion 7. 20- Fixed Load Your Bell option for most devices. Please keep the files small, 2-4 seconds. If the bell doesn't play in the 1st round, it's too large to load in time. Sometime you need to restart the app for the file to load correctly. Version 7. 19- Added Create a new Profile button- Added additional workout time options- Bug fixesVersion 7. 18- Added a volume bar to see the current media volume level. To adjust the volume use the volume keys on your device. Back key on the device will now act as the exit button when the timer is not running or paused, to prevent some cases when the app is left running in the background. Version 7. 17- Removed unused View Network permission. Changed the look of the main screen. Version 7. 15- Added more Round Time and Rest Time optionsVersion 7. 14- Changed "Swipe between the profiles" to be enabled only when there is no activity to prevent accidentally resetting the app during a workout. So, swipe will only work at the Reset state now. Version 7. 13- Swipe between the profiles- Added - Keep Screen on - Persistent option. Version 7. 12Fixed Inner Round Alerts issueVersion 7. 11Added an option to set a different time for each of the first 12 rounds. Version 7. 10- Added Mute & Keep Screen On check boxes- Added reset & Exit buttons- Inner Rounds Alerts and Prep Time options are now can be saved for each of the workout profiles. Version 7. 9- Added a shortcut to saved workout profilesVersion 7. 8- Added Prep Time optionVersion 7. 7- Added 0: 05 Round warning to the list- Added 3-2-1 at the end of the rest option for Tabata users. Added - Add Your Sound/Bell option- Added Notification icon when the app is in the background- fixed - close the app issue, when going back from settings- will now save automatically when you touch back key (no need to do save anymore) - Added a shortcut icon to settingsVersion 7. 6- Added End of Rest 10s Alert CheckBox in Timer Settings. Version 7. 5- Added a vibrate option- Added a different bell - sound option- Added an Inner Round Alerts option - if set, the app will continuously alert within each round to indicate a change in drill. Added an ability to rotate landscape for a larger clock. v 7. 4- Added media volume control. When the app is opened, just use volume control keys to set media volume.