How to Defeat the Bigger, Stronger Opponent. Volume 2: 'Compensating for Strength' with Emily Kwok and Stephan Kesting

This is the 2nd app in the How to Defeat the Bigger Stronger Opponent series which features BJJ world champion Emily Kwok and Stephan Kesting from Grapplearts.com.The focus of this app is compensating for strength when youre outsized and overpowered by a much larger opponent. The techniques have been specifically chosen because they work on people much stronger than you.Larger grapplers often just use their their strength, size and weight advantages to overpower you. Its very frustrating to get pinned and smothered by a less skilful opponent whose only advantage is having 10, 20 or 50 pounds of additional muscle.In this series of apps youll have two BJJ black belts show you the techniques and strategies to defeat even the biggest, strongest, scariest attackers on the ground. Crazy speed, flexibility, or athleticism are NOT required; the emphasis is on staying safe and preventing injuries at all times.Emily is a multiple time BJJ world champion, both with and without the gi. She has taught and worked with thousands of grapplers of all levels.Emily faces people bigger than her on the mats every single day, and shes learned that the single-most important thing you can do to stop a larger opponent from rag dolling you all over the mat is to control the grips.First youll learn the guard sweep system Emily uses when shes on the bottom.The reality is that you WILL end up on the bottom at some point. With these techniques youll be able to sweep your opponent and get to the top.The next section covers guard passing. These techniques are proven to work at an elite level because stop you from being manhandled, stalled out, and/or submitted as you pass.Finally we cover pin escapes.Youll learn the right techniques and strategies to use if you find yourself pinned on the bottom. These are the best ways to survive the smother, escape the pin, and get back into the game!Make space and get things moving again when someone is 100% determined to pin you flat allows you to stay in the game when youre wrestling with a big hormone-endowed Sasquatch.Every technique is taught with an emphasis on safety. As a smaller grappler you have to be careful not to get injured when a bigger partner moves explosively in unpredictable ways.FEATURES* 2 hours and 24 minutes of solid, filler-free, video instruction* The sole focus of this instructional app is to give you the techniques and strategies that work best in a grappling situation against opponents much larger, stronger and heavier than yourself* All the footage has been professionally filmed and edited for maximum ease of learning* The app includes complete menus for easy navigation* You can create a list of your favorite techniques and drills using the one-click favorite button* The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos* Universal app; works on both tablets & phones* BONUS: The Roadmap for Brazilian Jiu-Jitsu book for free!INDEX1) Compensating for Strength2) Intro to the Seated Guard3) Knee Push Sweep4) Butterfly Sweep5) Butterfly Sweep with Head Control6) Butterfly Sweep with Knee Push7) Single Leg X Guard8) Intro and Shin-to-Shin Entry9) Butterfly Sweep Entry10) Side to Side Finish11) Heel Grab Finish12) Dealing with Grips13) Transition from Single Leg X Guard to Regular X Guard14) Intro to the X Guard and X Guard Details15) Stand-up Finish16) Backtrip Finish17) Intro to the Half Guard18) Taking the Back19) Leg Grab Sweep20) Roll-Under Sweep21) The Vomit Sweep22) Guard Passing23) Strategies and Tactics24) Explosive stand-up25) Standing Step Pass26) Leg Drag & Hip Trap27) Over-Under Pass28) Transitional Escapes29) Pin Escapes Intro30) Block and Elbow Wedge31) Multiple Bridging32) Side to Side Bridging33) Transitional Mount Escapes34) Improving the Elbow-Knee Escape35) Leg Trap Mount Escape
Price USD 19.99
License Purchase
File Size 746.26 MB
Version 1.3
Operating System iOS
System Requirements Compatible with iPhone 3Gs, iPhone 4. iTunes account required.