Two professionally made self-hypnosis sound tracks are built in this application to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects. Quiet Mind Meditation Doing meditation is very important for people's mind. It can help you keep quiet. If you are looking to develop a quiet, clear mind, then Quiet Mind Meditation may be what you're looking for. Slowing down your mind by watching your thoughts but choosing not getting involved or attached to them is an important step in learning to be more fully present in each moment.