Reflect provides you with three ways to power your self-growth journey.1) Daily ReflectionAnswer 3 journal prompts every day to stay on track... What went well today? What could have gone better? Answer the important questions.2) Track your moodBe conscious of your emotions. Thinking about how you are feeling is critical to making better decisions.3) See your progressLong term reflection on self-growth is crucial to keeping on track. Your journey starts here.Take control of your mental health today with Reflect!
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