Pea Salad Recipes

Pea Salad Recipes a user friendly app with lots of new and fresh and simple recipes. Making one simple change to your diet adding a salad almost every day can pay off with plenty of health benefits.Salads composed from even a few ingredients make a nutrient-rich meal. The greens alone have calcium, iron, potassium and B vitamins. Many salad basics, including tomatoes, sweet peppers and the greens, are chock-full of antioxidants. Add high fiber and low calories into the mix and you can't go wrong including a salad in your daily diet. Eating enough fiber earlier in life lowers the risk of developing heart disease later in life. Add nuts, seeds or beans to the salad, to get a boost of soluble fiber that helps lower cholesterol and keeps blood sugar balanced. Eat Salads for the Fiber because eating a high-fiber diet can help lower cholesterol levels and prevent constipation.Many salad ingredients contain vitamin C and vitamin A in the form of antioxidant carotenoids. Eat green salads, to have higher blood levels of a host of powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if salad includes some raw vegetables.Vegetables that have a better mix of both antioxidants include sweet red peppers, tomatoes and broccoli. Sweet red peppers are an especially good choice. Leafy greens make the perfect platform for ingredients that turn a salad into a rich source of protein. Similarly, if losing weight is your goal, you may want to start your meals with a green salad. Spinach, radicchio and watercress contains vitamin K which make the bones strong. A salad of spinach, romaine and red leaf lettuce: They all contain loads of the carotenoids vitamin A, lutein and zeaxanthin key to seeing better. Vitamin A helps eyes adapt from bright light to darkness.Pea Salad Recipes features:1. Easy to cook healthy recipes selected from Italian, Mexican and Indian famous recipes.2. Recipes with images and with simple and user friendly navigation.3. Specially designed for holiday like Christmas, birthday party, new year festival, or other function and even for everyday meal.4. Very simple presentation of the recipe.5. Make a recipe favorite or De-select from the list.Some recipes are:Green Pea Salad RecipeSweet Pea and Dill Salad RecipePea Salad II RecipeGreen Pea Salad With Cheese RecipeAlmond Chicken Salad RecipeSeafood Pasta Salad RecipePeanutty Pea Salad RecipeSugar Snap Pea and Berry Salad RecipeEd's Secret Pea and Mushroom Salad RecipeBacon Ranch Pea Salad RecipeTofu Salad RecipeGinny's Cauliflower and Pea Salad RecipePea and Avocado Salad RecipeSuper Spicy Pea Salad RecipeSpring Sweet Pea Pasta Salad RecipePea, Jicama, and Cashew Salad RecipePea and Cauliflower Salad RecipeLayered Pea Salad RecipeCucumber Pea Salad RecipeCrunchy Pea and Water Chestnut Salad RecipeVania's Green Pea Salad RecipeCold Pea Salad RecipeSweet and Crunchy Pea Salad RecipeLayered Baby Pea Salad RecipePea Salad With Pimentos and Cheese RecipeMama's Pea Salad RecipeCrunchy Pea Salad with Bacon Recipe#1 Pea Salad Most Requested! RecipePea Corn Salad RecipeYummy Summer Pea Salad RecipeLemon Pea Salad RecipeBacon Pea Salad RecipeEasy Peasy Pea Salad RecipeCrowd-Pleasing Pea Salad RecipeGreen Pea Salad With Cheddar Cheese RecipeNattie's Canned Pea Salad RecipeContact Email:
Price USD 0
License Free
Version 5.6.3
Operating System Android
System Requirements Requires Android 4.1 and up