My Healthy Treasure ChestCreated By Ron EslingerCaptain, United States Navy, RetiredRN, CRNA, MA, APN, BCH, CMI, FNGHIs our most popular management tool to help you improve your life and well-being.You can take control of your health and wellness with this Treasure Chest of Healing audio tracks.You will be amazed at how much healthier and happier you will feel!Everything you need to improve your life is available in this single Mobile Healing app.Pain ReliefRelieve StressInsomniaSleep BetterLose WeightQuit SmokingGain ConfidenceFight CancerChemotherapyBonding with BabyRelax for DentistryRelax for SurgeryADHDConcentrationImprove your Baseball SkillsImprove your Basketball SkillsImprove your Football SkillsMemory EnhancementAnd much more...Download this app today by going towww.HealthyVisionsApp.com from your Mobile Device and look for: My Healthy Treasure ChestYou can take control of your health and wellness with this Treasure Chest of Healing Mobile Applications.This healing mobile app is based on years of academic research on the power of guided imagery, visualization and hypnosis in healing and wellness.Each track offers the listener a means of understanding their mind/body/spirit connection.This app comes with all the tools necessary to help change your life around.Do you need to reduce stress in your life, relieve pain, fight cancer, lose weight, quit smoking, build confidence, prepare for surgery, and much more?Well this app is for you!There is no life without breath so breathe right in order to be healthier happier and more comfortable.This scientific evidence-based breathing exercise teaches the stress reducing physiological changes that take place in a proper abdominal breath. You will learn how to use this breathing technique to activate the production of your own endorphins, melatonins and serotonins from the brain; Endorphins to reduce pain, melatonin's to enhance sleep and serotonin to elevate your mood. These hormones are also known as the pain killing and stress reducing hormones.Included is a biorhythmic, stress reducing musical background with an underlying alpha tone for relaxation and subliminal suggestions to help you feel relaxed, calm and at peace.You will be amazed at how much healthier and happier you will feel!This stress reducing and healing relaxation allows you to use biorhythmic music to entrain the heart to 60 beats a minute and an alpha tone to entrain the brain to a calm and peaceful cycle. In the color spectrum orange is considered to be the healing color. It is a combination of red the color of energy and yellow the color of optimism. During this visualization you are asked to imagine the color orange as being a warm magnetic fluid entering into your body, deep into every cell and even deeper into the atoms that make up your cells. The warm, our range magnetic liquid is pulls from the body anxiety, tension, stress, and fear. It leaves behind a relaxed calm and peaceful you. The color orange is the most often used color in imagery for cancer, chemotherapy and other life-changing medical conditions. Biorhythmic music to entrain the heart to 60 beats a minute and an alpha tone to entrain the brain to a calm and peaceful cycle is included to enhance the body's healing immune system.Evidence has shown that stress is the number one contributor to death and disease. Listening to this stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer.