Download the SoFlo Fitness and Wellness App today! We bring mobile Fitness and Wellness Services to anyone, anywhere, anytime in Miami-Dade, Broward and Palm Beach. We are not just trainers, instructors & therapists, but health and wellness professionals committed to helping you feel and look your best! Begin the journey and optimize your time and maximize the convenience with the SoFLo App helping you along the way! Download this App today!From within this app you can:* Access and manage account information* View and book services and consultations* Manage your fitness and wellness schedule* Track your daily fitness and nutrition activities* Design custom fitness and nutritional plans* Track your weight and other body metrics* Participate in Challenges, Seminars and Workshops* Communicate directly with your Fitness/Wellness pro* Connect to SoFlo and friends through Social Media* Sync and track with Fitbit* View ongoing promotions* Access our contact informationAnd much much more..