MTK BAND smart band can tracking all-day activity, exercise, sleep, resting heart rate and exercise heart rate. With MTK BAND runs on the phone, all data stored in smart band can be transferred to app and store in the phone.MTK BAND can display daily activity data including steps, calories burned, and distance. MTK BAND also can display resting heart rate for 24 hours, exercise heart rate for the period of exercise, including highest heart rate and average heart rate. MTK BAND can show sleep information including start/end time, light sleep time and deep sleep time. With the MTK BAND we can set daily activity goals, alarm, and the time for reminders to move. All activity data recorded by MTK BAND smart band with HR can be checked on the MTK BAND app.