Your body doesn't have to break down. Predict injuries and prevent them before they start. Discover simple, but effective steps to alleviate stiffness and soreness.Our bodies are our most important asset, yet most of us do little to maintain them. From a young age we learn how to brush our teeth to keep our mouths healthy, but at no point are we taught how to maintain our muscular and joint health. The result is chronic stiffness, soreness, and injuries that limit our ability to do what we love and affects our quality of life. This problem is only exacerbated as we age.Fortunately you don't have to accept this to be your story. Vimocity draws on their experience working with elite athletes to bring you the latest in sports medicine to keep you moving well and feeling good.Use Vimocity for:- Personalized steps you can take to address your greatest muscular needs- The best movements for the body area you want to address- Access to Vimocity Specialists- Engaging education- Competitions- Earn points towards prizes- Expert tips derived from elite athleticsMovement is a way life. Whether you consider yourself an active person or not, all aspects of your life can be enhanced by the ability to move well and live a life free of pain.