Made for Women, by a Woman.This easy to use, confidential, fun and supportive app has been created to help women all over the world achieve their health, nutrition and fitness goals.You have your very own qualified personal trainer in your pocket.Customised workout programs with mini guide videos, meal guides, body composition and results trackers, body transformation photo updates, tips and tricks, fun fitness games, 24/7 online support and so much more has been included to help guide you no matter what your health, fitness and nutrition goals are.Regular updates of content, easy to follow and navigate software, confidential log in to your own dashboard to access all of your content, easy but delicious and on track meal guides to support your goals and supportive contact with Rosanna of BOSS Fitness, your online PT will guide you throughout. Results are driven by your willingness to follow the unique programs that are set out for you and of which can be amended as needed. Going on holiday but might have minimal equipment? No worries! Programs can be adjusted with a click of a button.It couldn't be easier for you!Whether you are a mum with a busy household and work etc, a business woman with minimal time to work out, a busy bride-to-be, wanting to lose weight, gain muscle, lose fat, tone up, want home workouts etc you are guided and supported thoroughly throughout your lifestyle journey. There is no judgement, just a supportive and compassionate atmosphere!Perseverance and consistency with the correct mindset and 'trusting the process' are key to achieving your goals. This app displays everything you need to suit and support your lifestyle and sustain your results for the future, on the go!Note: By downloading this app and participating within the content you agree to the terms and conditions that can be found on the BOSS Fitness website. Results will vary on every individual. Always have medical clearance by a qualified doctor before participating in exercise and nutrition guides etc. This app is not to be used to treat medical conditions. This is a guide to support and celebrate all women on their health and fitness journies. By downloading this app or participating within anything BOSS Fitness Limited (BFL) offers you do so at your own risk and BFL is not liable for injuries,adverse reactions, death or the like to your person.