Benefits of Turmeric

Turmeric is a total body health booster, as it has benefits for the skin, heart, digestive tract, pain relief and so much more. Turmeric is anti-aging, anti-oxidant, anti-inflammatory super spice. It is a member of the ginger family. Known as "The Queen of Spices", it can be found in many Indian dishes for its wonderful earthy flavor and golden color. It has been known for centuries in Ayurvedic and Chinese medicine to treat a wide variety of health problems, from pain control to fighting cancer. Curcumin, the magical substance, which gives turmeric its golden color and its many health benefits, has been well-studied over the past decades. It works as a powerful antioxidant and has anti-inflammatory and antiseptic properties. But that's not all. turmeric is jam packed with healthy nutrients such as fibers, calcium, vitamins and minerals. It is non-toxic, even in high doses, and doesn't usually cause any side-effects. However, some people may experience an upset stomach, nausea or dizziness. If this is the case, it must be used in moderation to reap its benefits. Some of the most amazing demonstrated properties include: Destroying Multi-Drug Resistant Cancer. Destroying Cancer Stem Cells (arguably, the root of all cancer). Protecting Against Radiation-Induced Damage. Reducing Unhealthy Levels of Inflammation. Protecting Against Heavy Metal Toxicity. Preventing and Reversing Alzheimer's Disease Associated PathologiesAdding more turmeric to your daily diet is one of the best things you could do to improve your overall health. So if you love this amazing spice and want to take advantage of all the amazing benefits, start downloading this app, and learn more about nature's most effective nutritional supplement.
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