Vigoroom offers a huge collection of science-based programs that include daily audios, videos, workouts, activities and therapy from a wide range of professional wellness and fitness experts. Each member receives their own Personal Wellness Plan, based on their unique health and fitness profile. Vigoroom is not just another Weight Loss & Exercise product. Our user friendly "Four Pillars of Health" approach engages each member with programs that are as acclaimed as the Diet Free Life System and as diverse as Depression Relief, Sleep Therapy, Stress Management, Smoking Cessation, Emotional Eating, Personal Safety, Money Wellness, Digestive Support and more. Our experts have also created dozens of "90 Day Exercise Programs" that are specifically designed to combat dangerous Lifestyle Diseases, such as Type 2 Diabetes, Heart Disease, Obesity, Hypertension, Excessive Sitting and Stress. Vigoroom is available 24/7 via mobile, tablet or desktop. Join our community, set goals and track your progress. Give us 90 Days and we'll change your life.