You are what you eat. Take control of your physical and mental health. Keep track of the fish you eat as part of your recommended 2 to 3 4oz portions of a variety of fish each week and their nutritional impact on you in terms of calories and percentage recommended daily allowance (%RDA) or amount of protein, fat (including saturated, monounsaturated, polyunsaturated, omega-3 and cholesterol), calcium, iron, potassium, sodium, and vitamins A, B9 (folate), B12, C, D, E, and K. This beautifully designed healthy diet tool also provides essential nutritional information for 46 fish and a healthy diet and recommended advice about eating fish with very high, high, and moderate mercury content.The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, zoomable using the pinch screen function, and viewable in portrait and landscape. Specially edited and designed for iPhone, iPad, and iPod screens. Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.
||Compatible with: iphone4, iphone4, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g