7min Workouts Free - Intense!

"This is the best 7-minute workout I've seen so far."When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.This free version gives you access to the standard 7-minute workout. To unlock the cardio and strengthener routines, upgrade to the pro version! - Intense 7-minute workouts- Choose Strengthening, cardio, or blended- Proven effective- Get guided animations- Choose 1, 2, 3 or 4 intervals of 7-min workouts- Award-winning Power 20 format applied to the 7-minute workout.The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Price USD 0
License Free
File Size 12.09 MB
Version Version 1.4.2
Operating System iOS
System Requirements Compatible with: iphone3gs, iphone3gs, iphone4, iphone4, ipodtouchfourthgen, ipodtouchfourthgen, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g