Provide about diet should avoid life kind of common sense, let you more healthy. Life common sense: grease food to eat less, because take 5-7 hours to digest, and make in the blood concentration to intestines and stomach, easy to sleep. After five o 'clock in the afternoon, meal eat less, because after five o 'clock need not be so much energy. 10 ate will be happy food: deep sea fish, banana, grapefruit, whole wheat bread, spinach, garlic, pumpkins, low fat milk, chicken, cherry.
File Size7.81 MB
Operating System iOS
System RequirementsCompatible with: iphone4, iphone4, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g