The Minimalism Fitness App - Unlimited Kettlebell and Bodyweight Workouts in the palm of your hand!What you get: Download the Minimalism Fitness App to receive access to kettlebell and bodyweight workouts, training tips, videos and much more. 13 Workout Templates, Over 80 exercises with complete instructional videos gives you an unlimited supply of quick effective kettlebell and bodyweight workouts that can be done in the gym, on the road or at home. Workouts range from quick and effective conditioning workouts that can target improved cardiovascular fitness and fat loss to longer and more detailed strength building workouts, all you need is some kettlebells and yourself! Who is it for? Generate new workouts daily, or even skip past workouts and find the one you want! The Minimalism Fitness App allows you to share your workouts with your friends, post your workout on social media and gives you access to over 150 instructional videos detailing every exercise. Short on time? No Problems! The Minimalism Fitness App allows you to generate unlimited kettlebell and bodyweight workouts that range from 5 minutes to an hour! We even give you warm up and cool down guidelines and exercises to help injury proof your body and maintain you training for longer.Meet your trainer: Mr Minimalism is a fully certified personal trainer that has completed both his level 1 & 2 Russian Kettlebell Certification. He has helped numerous clients build strong, durable and injury free bodies using kettlebells and bodyweight training. His best selling book The Minimalism Effect has sold 1000s of copies and helped many people achieve amazing things. He believes that you can achieve most fitness goals through the use of smart and effective training means. Download The Minimalism Fitness App today to discover why Less is More...
|File Size||8.53 MB|
|System Requirements||Compatible with: iphone4, ipad2wifi, ipad23g, iphone4s, ipadthirdgen, ipadthirdgen4g, iphone5, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen4g, ipadmini, ipadmini4g|