VICTO IDEAS Health & Fitness Lab(Top 200 Health & Fitness in the US and top 100 in many countries)Why choosing this app:21 Day Fit is a seven days a week, three week workout and nutrition program. Its not only designed to get you looking as good as you can get in 21 days, its also teaching you how to eat healthier and make exercises a part of your daily routine, for life! Its a wonderful program for the beginner and/or for someone who struggles with less-than-healthy eating habitsHow about calories and water intake and other scientific formulas: You don't have to bother those things. Focus on your health, and let us handle the others. Put your weight in, we do the rests. All are based on science. How about meals and food groups: Meals and food groups are created specifically for you based on your weight. And they change over time as you lose your weight. How about exercises: We have already prepared all the workouts in the app. Turn the wifi on. Professional trainings are ready for you. Features:+ Tap & Track Your Containers, Water, Workouts, And Weight.+ 21 Days, Quick Fit, and Maintain Weight.+ Smartly Adjust Food & Water Proportions Based On Daily Weight.+ Color Coded Containers for Each Meal While Seeing The Remaining Containers.+ Container Food Lists Are Included.+ Workouts Are Included.+ Reset-able Calendars .+ Simple, Clean And Native iOS design.+ Built-in Reminders.+ Support Both Kg & lbs.+ Support Both ml & oz.How to use:> Start by following the 21 Day Fit Program.> Use Quick Fit for occasions> Once you finish 21 Days, maintain your weight with the maintenance tracker. Your portions are automatically adjusted.Download now to start losing weight today!!About us: VICTO IDEAS is research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)We created technologies to help more and more people improving their health & life experience.
||Compatible with . iTunes account required.