Sign up for our new beginner class term starting in may. Youll learn the basics of trx and progress through a series of challenging suspended bodyweight exercises. Youll be the envy of all your friends when you can complete a series of complex training moves with ease!Each class will help to increase your mobility, strength, body composition, increase your cardiovascular fitness and confidence to name a few! You will be training with other awesome people at the same level you are so theres no pressure only support.
File Size11.17 MB
Operating System iOS
System RequirementsCompatible with iPhone 4. iTunes account required.