Sign up for our new beginner class term starting in may. Youll learn the basics of trx and progress through a series of challenging suspended bodyweight exercises. Youll be the envy of all your friends when you can complete a series of complex training moves with ease!Each class will help to increase your mobility, strength, body composition, increase your cardiovascular fitness and confidence to name a few! You will be training with other awesome people at the same level you are so theres no pressure only support.
|File Size||11.17 MB|
|System Requirements||Compatible with iPhone 4. iTunes account required.|