The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":Begin in a standing position.Drop into a squat position with your hands on the ground.Kick your feet back, while keeping your arms extended. Immediately return your feet to the squat position.Jump up from the squat positionRecent changes: Content rating: Everyone
Price CAD0
License Free
File Size 10.31 MB
Version 1.0.3
Operating System Android
System Requirements Compatible with 2.3.3 and above.