Take the 30 Day Shoulder Workout Challenge and see what youre made of! Build and grow your delts in this professionally designed 30 day program. Perform presses, rows, and raises specifically made for targeting your your front, side, and rear delts to get the size and shape you want.FeaturesProfessionally designed shoulder centric program to maximize muscle growth and shapingBuilt in rest days for maximum recoveryKeeps track of what days you've completed and what days are leftVideo description on how to perform perfect exercisesClean and beautiful interface that is a pleasure to use every daySo if youre ready to feel the burn and get the shoulders you've always wanted then this is the app for you!
Compatible with iPhone 4. iTunes account required.
It’s easy to think that all you need to carry with you these days is a smartphone and you’re ready for anything. But some extended periods away from my desk have discovered four things that are ‘must-haves’ for the traveller.