Exercises For Workout To Go AbsWorkout To Go Abs has compiled a database of exercise, which are listed In Workout Tab in order to give you an idea of how each exercise should be performed, complete with illustrations, descriptions and video.Each exercise is professionally illustrated with accurate video demonstrations.Crunches Knee ups Hanging leg raise Incline knee raisesIncline sit ups Roman chair sit upsWe've also decided to include video samples of each exercise outlined below. We think it's important that you see, exactly how each exercise is correctly performed.If you're looking for outstanding weight training routines, please see Workout to Go routines section here. Simply follow the descriptions and illustrations below for accurate guidance. Also feel free to print off whatever exercises you may need.
|File Size||13.14 MB|
|System Requirements||Compatible with iPod Touch (3rd generation or later, iPhone 3Gs, iPhone 4, iPad. iTunes account required.|