Basic Pilates & Yoga For Beginners - Stretching PhysioTherapy Back, Neck and Shoulder Pain

Relax, strengthen and relieve pain & tension! Great for home or office, this app offers yoga and stretching sessions with different stretches and positions suited for yoga practitioners of any level!Those who seek physiotherapy routines or warm up stretching exercises. This user friendly app contains 70 yoga videos covering everything from warm ups to Advanced standing, Balance and relaxation. Utilizing this program offers the feeling of a great massage.This app offers 70 yoga videos covering many levels, positions and difficulties. Its great for physio, rehabilitation, seniors, men, women. Practitioners of hot, jivamukti, and Kundalini yoga will resonate with these yoga instructions. If you are looking for a yoga program to supplement your acupressure or acupuncture sessions, we encourage you to discover all that this app has to offer.OUR YOGA, STRETCHING AND PILATES APP1. 70 professionally designed instructional yoga, pilates and stretching videos2. Multiple levels seated, standing beginner, standing intermediate and standing advanced3. Easy to follow videos show you step by step how to practice these exercises4.Add some or all of these great positions and practices to your routine5. Increase your balance and help stretch after long hours at your office or using a computer6. Yoga videos demonstrate many positions for well being7. Free Yoga Guide!This app provides fun and useful information via our videos and free guide for all who are interested in starting or continuing their journey into the realm of yoga and stress reducing exercise. If you are in need of a low impact, holistic and relaxing yoga routine, try this app.Download today and you start enjoying-Full access to all yoga videos-Get the benefits of doing yoga daily-New and updated videos and programs-A fun and healthy way to feel good any time of the day or night-Great stretching exercises and for the officeDownload the FREE Pilates & Basic Yoga App now!
File Size5.03 MB
Operating System iOS
System RequirementsCompatible with iPod Touch (3rd generation or later, iPhone 3Gs, iPhone 4, iPad. iTunes account required.