The Official 10K Trainer App. Featured on the New York Times, Los Angeles Times, the Washington Post, the Guardian, the Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, Fox News, Macworld and many more. Video Trailer - http://bit. ly/10Kvideo. "Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes. "One of the highest-rated health and fitness apps. A modest, realistic workout schedule." - Men's Fitness. Real-Life Inspirational Transformations. Over 150, 000 Likes and 1500 Success Photos at facebook.com/c25kfree. Our community inspires one another (and inspires us.) everyday. Hear some of their amazing stories. "In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana. "I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer." - Amber. 10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K (Couch to 5K) training app. Don't worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25K app leaves off. See thousands of real success stories and race photos of your fellow runners using these running program at Facebook.com/c25kfree. this proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. the blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been and will be able to run a full 10k. Listen to your favorite music while you train and follow the program's convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press "start", put your device in your pocket, and you are ready to go. NEW smart alerts will tell you not only when to walk or run, but will also tell you for how long. Features. Track your calories and distance for each workout. Tap the center dial to cycle through your stats. NEW Apple Watch integration. Proven 14 week program to get you running 10k. Easiest 10k program at only 3 times/week. Listen to your own favorite music and playlist while you train. Easy and intuitive interface. Nothing to learn. Convenient audio coach and alerts. Compatible with Nike+GPS. Integrated with Facebook and Twitter communities. Meet other fellow marathoners and runners. the only 10k trainer app that works accurately while your device is locked. Questions/comments regarding the app? Please email us at firstname.lastname@example.org, or visit us at www.zenlabsfitness.com. Connect. Facebook: @C25Kfree. Twitter: @C25Kfree. Instagram: @zenlabsfitness. Hashtag: #C25K. Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org. Legal Disclaimer. this app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Continued use of GPS running in the background can dramatically decrease battery life.
||Compatible with: iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74