Train too hard, and you'll probably burn out or get injured. Train too gently and you simply won't make the most of your potential. As a runner, you deserve the personal attention and expert training advice that the world's best athletes receive. My goal is to provide tools that help you achieve your goals and train to your full potential.
|File Size||5.99 MB|
|System Requirements||Compatible with iPhone, iPod Touch, and iPad. Requires iOS 3.1 or later. iTunes account required|