Exercise And Training Module contains over 200 exercise animations as well as description for each exercise for the following muscle groups: abdominals, back, biceps, calves, chest, forearms, glutes and hips, hamstrings, quadriceps, shoulders, trapezius, triceps. This application contains workout and workout Sheets for the following 10 custom made workouts and additional information on the following areas associated with exercises and training.
|License||Free to try|
|File Size||41.04 MB|
|Operating System||Windows XP Windows|
|System Requirements||Microsoft .NET Framework|