Elliptical trainers have footpads that allow you to stand up while you exercise. They have handgrips for you to hold onto and help maintain balance. Some even have handles to use in working your upper body.Because you are standing, the exercise is similar to walking or running, but the arm bars and elliptical motion create similarities with biking or skiing. This version is the first release on CNET Download.com.
|File Size||611 kB|
|System Requirements||Windows 3.x/95/98/Me/NT/2000/XP/Vista|