Seeing your abs or any other muscle group for that matter - is strictly the result of having low body fat levels. You get low body fat from proper diet and cardio, not from doing hundreds of ab exercises. It may seem like your lower ab muscles are hard to develop, but it's not really an issue of muscle development at all.You simply store your fat in the lower abdominal region more readily than other parts of your body. This version is the first release on CNET
File Size608.6 kB
Operating System Windows 2000 Windows 95 Windows 3.x Windows 98 Windows Me Windows NT Windows Windows XP Windows Vista
System RequirementsWindows 3.x/95/98/Me/NT/2000/XP/Vista