Choosing the right program for you is important so you can benefit and enjoy your workouts, plus feel confident that you are on the right track to your health and fitness goals. Always remember to check with your doctor too, before starting any new eating or exercise program. Make sure you are performing a fat burning program 3-4 times per week. This version is the first release on CNET
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System RequirementsWindows 3.x/95/98/Me/NT/2000/XP/Vista