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Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week. This version is the first release on CNET Download.com.
LicenseFree
File Size635.14 kB
Version1
Operating System Windows 95 Windows 2000 Windows 98 Windows Vista Windows 3.x Windows Me Windows NT Windows Windows XP
System RequirementsWindows 3.x/95/98/Me/NT/2000/XP/Vista