Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week. This version is the first release on CNET Download.com.
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File Size635.14 kB
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Operating System Windows 2000 Windows 3.x Windows Vista Windows Me Windows 98 Windows Windows 95 Windows XP Windows NT
System RequirementsWindows 3.x/95/98/Me/NT/2000/XP/Vista

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