The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your stomach hard, as though bracing for a punch still keeping it sucked in. You feel that tightness, a slight quiver in the muscles? Good, that the start. Breathe out tightly making an "ssssssss" sound. You feel your abs getting tighter. This version is the first release on CNET
File Size610.8 kB
Operating System Windows Vista Windows 2000 Windows Windows Me Windows 3.x Windows XP Windows NT Windows 98 Windows 95
System RequirementsWindows 3.x/95/98/Me/NT/2000/XP/Vista


You have been successfully signed up. To sign up for more newsletters or to manage your account, visit the Newsletter Subscription Center.
See All
See All