The Ergociser is a free, Web-based ergonomic exercise program especially designed for computer users. Ergocise combines a simple reminder program with over one hundred short animations of simple, ergonomically correct stretches and strengthening exercises. Combining gentle warm-ups, stretches, strengthening ergocises and self-massage, ergocise's reminder program can help reduce computer-related stress and tension as well as help prevent RSIs.
|File Size||518.04 kB|
|Operating System||Windows 95 Windows Me Windows NT Windows Windows 98 Windows 2000|
|System Requirements||Windows 95/98/Me/NT/2000|