You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Ailments Covered by the Acupressure Guide headache and migraine frontal headache, back of the head, side of the head, top of the head/pain in the eye (migraine behind the eye); local pain jaw, toothache, ear, neck, shoulder, wrist, hand, backache, hip, knee, ankle, foot; cold and flu: sore throat, sinusitis, loss of voice, earaches, allergy; nervous system: anxiety attacks and nervousness, depression, insomnia, fainting, hiccoughs, memory and concentration improvement. To see all Travel Guides, Phrasebooks, and Quick-Study Guides from MobileReference please search keyword MobileReference. Version 3.1 may include unspecified updates, enhancements, or bug fixes.