IFAebook for the trainer or client is an e-book manual that includes information on nutrition, aerobics, weight training, and medical releases, as well as a muscle and exercise cross-reference guide. It features an anatomy chart and consent and physician's release forms for getting started. It also includes a new kickboxing section, updated health information, certification forms, and tests.
|File Size||767.43 kB|
|Operating System||Windows 2000 Windows 98 Windows 95 Windows Windows XP Windows Me Windows 3.x Windows NT|
|System Requirements||Windows 3.x/95/98/Me/NT/2000/XP|