P@WS (Physio @ Work Station) is designed to combat the steady rise in computer related injuries that can occur whilst sitting at a computer for long periods of time. P@WS resides in the Windows System Tray and periodically reminds the user to take a break from sitting at their workstation. The user is given a set of exercises to perform through simple step-by-step instructions and images. Postural, lifestyle and safety prompts are provided to assist in maintaining a sound posture throughout the day. P@WS also includes a simple, step-by-step workstation setup guide on how to correctly set up a safe and ergonomically sound work environment. The idea of P@WS was created by Luke Spetch, a clinical physiotherapist who over the last 12 years has observed first hand the steady rise in computer related injuries. Luke firmly believes that P@WS will reduce the incidence of such injuries by reminding users to be more active during the day and sit correctly at their workstation.
LicenseFree to try
File Size14.13 MB
Operating System Windows NT Windows Me Windows Windows XP Windows 95 Windows 98 Windows 2000
System RequirementsWindows 95/98/Me/NT/2000/XP