Office Yoga Exercise in your office Featuring Yoga exercises designed to be performed in limited space. Office Yoga includes 22 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back, and feet. Each exercise includes a video in a Flash format and breathing and posture directions. These exercises will strengthen your abdomen, deepen your breath, and improve your productivity. No yoga mat needed - all exercises are performed while standing up or sitting down in a chair. Great for people who sit for extended periods of time.
|License||Free to try|
|File Size||744 kB|
|Operating System||Windows Mobile 2003 Windows Mobile 6.x Pocket PC 2002 Mobile Windows Mobile 2003 SE|
|System Requirements||Pocket PC 2002/Windows Mobile 2003/2003 SE/5.x/6.x|