One Rep Max Calculator

Calculate your theoretical one rep max on your PDA with the 1 Rep Max calculator from Just enter the number of reps and amount of weight you can perform for any exercise, and it will estimate what your one rep max will be. Use common sense, and always use a spotter.
File Size28.32 kB
Operating System Mobile
System Requirements
  • Palm OS 1.x/2.x/3.x/4.x