Emotional Checklist & Basic Heart of Mind/Fitness

From the developer: "The 'Emotional Checklist' is a document that we used during the clinical studies of the 'Burris Mind/Fitness Full Spectrum Program'. This document will help you understand where you are emotionally. A 'Behavior Control Checklist' and Relationship Satisfaction Scale' are also included. 'The Basic Heart of Mind/Fitness' is a basic version of the booklet that is included with 'Reprograming The Overweight Mind' and the 'Burris Mind/Fitness Full Spectrum Program. This document will help you begin the process of improving your scores on the emotional checklist by introducing you to a key component of the clinically proven process of Mind/Fitness."