Hypnosis is a very effective tool to heal the symptoms related to Post Traumatic Stress Disorder. Some of the most common symptoms are difficulty sleeping, feeling irritable, anger outbursts, and trouble concentrating to name a few.This self-hypnosis session helps guide the listener with into a relaxed and safe state. The process allows the person to identify the traumatic event while integrating the emotions that were not processed during the actual event. The process helps the client to experience the event and to learn to become an unaffected observer of the event. Going through the process helps the person let go of the power of the event.-Please Note:-You will need to be connected to a WiFi connection to install this app.-Please listen with headphones for best results.-Do not listen while operating heavy machinery.