Having coached thousands of individuals, the Head Coach team has observed that most people who succeed in achieving their goals have one major thing in common. They are able to turn their negative thoughts to more positive ones by increasing their Spiritual Energy. Spiritual Energy is what gives you love, joy, peace, patience, and self-control. It turns out that these are the qualities we all need to have purpose and meaning in our lives. A person who is clear about his or her purpose in life has an easier time practicing good habits everyday. The Head Coach app will help you to become more aware of what matters most in your life. Journaling your positive thoughts will allow you to have more competence, confidence, and focus. Journaling what you are thankful for on a daily basis will bring more peace and joy into your life.