Home workouts - Bodyweight fitness exercises

Bodyweight exercises for women and men to improve your fitness, build muscles, lose weight or any other health challenge with +200 exercises. Home workoutsEasy to do at bodyweight exercises that vary in intensity for all muscle groups and don't need any equipments: Core: get strong and stable abs and have a flat stomach. Gluteus, Back and Legs: increase running speed and have better posture. Chest, Arms, Biceps, Triceps & Shoulders: Rock that shredded look or bikini bodyAnimated StatisticsWhether your goal is weight loss, muscle gain or simply be more active, my EasyFit home workout app will show you cool animated statistics about your weight loss progress or about getting thinner waist over time and will calculate how many weeks you need to reach that goal. Motivational BadgesChallenge yourself more and get awesome badges to motivate you to achieve higher levels of fitness. Unlock these cool badges and share them with your friends. Personal TreatCollecting experience points from doing workouts is now more fun by using "my Personal Treat" section to further motivate yourself and buy yourself rewards in real life when your reach a certain amount of experience points. Speed & DesignAs always, I give you beautiful design and very fast app to help you challenge yourself to improve your fitness and living a healthy life style. 7 Minute WorkoutThe classical 7 minute workout is scientifically proven to give great results and is also included. Office StretchesRelief your body from the long hours of sitting at your desk at work and let this App show you great stretches that you can do without any equipment and in a very short time to improve your flexibility, mobility and posture. 100% Privacy. NO shady permissions. NO personal data collecting/selling. Everything is saved locally. Your privacy is guaranteed. StretchesSeveral stretches for your warm up and warm down routines as well as for general flexibility and mobility. All workouts are for women and men and can be done at home without any equipment. Top SupportWith one click only, you can email me any questions or suggestions you have and as you know from my other apps, I take very personal care of users and help them at any time and very quickly. Support Email: herzberg.developer@gmail.com. My Other Apps. Calorie Counter - EasyFit. https://play.google.com/store/apps/details?id=com. marioherzberg. swipeviews_tutorial1. Pedometer - Step Counter. https://play.google.com/store/apps/details? id=easypedeometer. herzberg.com. stepcounter. EasyQuit stop smoking. https://play.google.com/store/apps/details?id=com. herzberg. easyquitsmoking.
LicenseFree
Version1.0.3
Operating System Android

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