Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite. Zero to Hero provides the following programs: Wendler 5/3/1 Boring But Big. PHAT. PHUL. GZCL Jacked&Tan 2.0. GZCL The Rippler. GZCL UHF 5 & 9. GZCL VDIP. nSuns 5/3/1 LP (4- & 5-day). /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid. But it also provides means to combine elements from multiple programs, or create your own program alltogether. Examples of ways to automatically progress your exercises are: Double progression. Linear progression. 5/3/1 progression. Volume-based progression. And many more. Furthermore, we feature: Exercise instructions and demonstration exercises. Statistics, to accurately track your progress. Calculator, to estimate how you would perform a certain amount of reps. Timer, to track how much rest you're taking inbetween sets. Live notification, just to make sure you don't have to leave your lockscreen to check your next set. As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just somegeneral feedback: martijn@mappz-development.com.
LicenseFree
Version1.0.9
Operating System Android

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