Thai Kickboxing Workout: Beginner

The ultimate beginners Thai Kickboxing beginners workout! Former World Kickboxing Association World Champion Edge Brown puts you through the workout used at world famous GYM445 in San Francisco. The workout includes Jump rope, basic kickboxing drills, shadow boxing and a kickassplyometricroutine.
File Size182 MB
Operating System iOS
System RequirementsCompatible with iPhone, iPod Touch, and iPad. Requires iOS 3.1 or later. iTunes account required


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